10 Ways to Rest, Radically. 🧘🏾♀️✨
Did you know that Black and Brown girls and women stress at higher numbers than many of their non-Black or Brown male and female counter...
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Welcome to the IToldYaSo Media blog, where we discuss community, lifestyle and storytelling!
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teryndenae
Jun 283 min
Summer, Summer, Summertime: Black Music Month x Roots Picnic 🧺✨
I grew up attending festivals, concerts, and all things Black Arts. My mommy always made sure to put me in these spaces where I could see...
teryndenae
May 203 min
How Can Community Impact Mental Health and Well-Being?
Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m
teryndenae
Apr 172 min
Black Dollaz Matter: My Favorite Black Women Owned Businesses
There is so much power in supporting Black women-owned businesses. Support some of our favs with our curated list. From multimedia developer
teryndenae
Apr 152 min
Restoration: How to Start Fresh and Embrace Change in a New Season
Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this
teryndenae
Mar 183 min
10 Affirmations to Show Up With Confidence💁🏾♀️
Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.
teryndenae
Mar 132 min
Radical Consistency: Choosing to Do a Thing and Doing it Until It's Done.
"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...
teryndenae
Mar 113 min
10 Affirmations for Springing Forward 🌷
Daylights savings time can be used to "formally" signify the start of a new season, our clocks "spring forward" an hour, springing...
teryndenae
Mar 82 min
How to Make the Most of Your Free Friday: Self-Care Ideas and Activities
Unwind and recharge with these refreshing Self-Care Ideas and Activities for Free Fridays. Embrace freedom, prioritize self-love, and...
teryndenae
Mar 62 min
A New Thing.
A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...
teryndenae
Nov 6, 20233 min
5 Ways to Incorporate Intentionality into Your Daily Routine
Incorporate intentions into your daily routine with these five powerful strategies. From setting deadlines to positive self-talk...
teryndenae
Oct 24, 20233 min
Homecoming Season: What's Your Favorite Part?🏟✨
Homecoming is about remembering where you came from, how far you have come, and how far you still have left to go. Homecoming is ...
teryndenae
Oct 2, 20232 min
Believe in Yourself.✨
For so long, I have had ideas of who I was, and I knew what people said they saw in me, I even took...
teryndenae
Sep 20, 20234 min
How To Achieve a Silk-Press @ Home 💁🏾♀️✨
have been doing my hair for years, whether it's braids, silk presses, curly styles, you name it...
teryndenae
Sep 4, 20234 min
5 Lessons From the Past Year...
Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.
teryndenae
Oct 24, 20221 min
Affirmations to Maximize Your Life ✨
Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...
teryndenae
Oct 10, 20223 min
Give Up the Shit That Weighs You Down.
Life transitions are weird. Sometimes evolution feels like you’re in this thing...
Koya Moore
Aug 11, 20222 min
Do We Talk About “He Has Made?”
As a believer, I have often heard and recited Psalm 118:24, “This is the day that the Lord has made…” and sang the song...
teryndenae
Jul 25, 20221 min
Affirmations for a Radical Self-Love. ✨
It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...
teryndenae
Jul 25, 20221 min
A Look at "My Muse" by DeMarie. ✨
My Muse is like reading a love letter. With each page, a story unfolds, and it is easy to get lost in the words.
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