Welcome to A Lot to Say!

Sometimes the days and weeks become a blur and it can be difficult to remember to pour into yourself. Nonetheless, with a new week...

Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.

Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...

Life transitions are weird. Sometimes evolution feels like you’re in this thing...

As a believer, I have often heard and recited Psalm 118:24, “This is the day that the Lord has made…” and sang the song...

I first came to know about The Lip Bar at Target and Essence's Entrepreneur Summit in Atlanta a few years ago, and I have been...

What happens when we doubt what our purpose is supposed to be? We all have a purpose. A gift. A divine responsibility...

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

If you have been with the blog for a while, or know me in real life, I am a super planner. Here is my Los Angeles Diaries: Day 2.

I just got back from Los Angeles! Talk about California dreaming! I hope you all will join me here on the blog and across our socials for...

Monday's can set the tone for the week. This week, I'll be sharing affirmations for intentionality and grace.

For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking...

Is it me or do Wednesday’s come at you fast?! What are some ways you are getting over the hump?

With all that is going on, we need a moment to stop, breathe, and reset. I am such a Words of Affirmation person, so I want to begin with...

Whew! Hi. If you remember from the last post, radical self-love means loving yourself despite. Loving yourself thoroughly and fully and...

For months now, I have been practicing and studying what it means to radically love myself, to have a Radical Self-Love. Radical is...

Dating as a young Black person is a weird space to navigate. It’s the intersection of trying to figure out the ropes of life, while also...

I saw this tweet and I instantly was like yup, that's it, that's the tweet. Self-care has become one of the biggest buzzwords. We use it...