The Time to Twerk is NOW! 🤸🏾‍♀️

For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking around the house singing Whitney Houston's"I Will Always Love You" on a loop! As I grew older and understood how to utilize music as a tool of healing, I began dancing. Although never professionally, I’ve always had a way on the dance floor. As time went on and my dance moves evolved, I became a twerker. Twerking is therapy for me and there are so many benefits to this style of dancing. From the Ivory Coast of Africa to the Bayou bouncing in Louisiana, twerking is a historical, ancestral, and spiritual practice used to heal, release, and activate stress, trauma, and pain.


"Twerking is therapy for me."

In my opinion, the first step in liberating women’s bodies is all in the hips! What lies between them. What we do with them. W