The Time to Twerk is NOW! 🤸🏾‍♀️


For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking around the house singing Whitney Houston's"I Will Always Love You" on a loop! As I grew older and understood how to utilize music as a tool of healing, I began dancing. Although never professionally, I’ve always had a way on the dance floor. As time went on and my dance moves evolved, I became a twerker. Twerking is therapy for me and there are so many benefits to this style of dancing. From the Ivory Coast of Africa to the Bayou bouncing in Louisiana, twerking is a historical, ancestral, and spiritual practice used to heal, release, and activate stress, trauma, and pain.

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"Twerking is therapy for me."

In my opinion, the first step in liberating women’s bodies is all in the hips! What lies between them. What we do with them. W