Welcome to A Lot to Say!

Sometimes the days and weeks become a blur and it can be difficult to remember to pour into yourself. Nonetheless, with a new week...

Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.

Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...

Life transitions are weird. Sometimes evolution feels like you’re in this thing...

As a believer, I have often heard and recited Psalm 118:24, “This is the day that the Lord has made…” and sang the song...

With each day we have, we are able to walk into new adventures, new opportunities, and are able to learn or unlearn things. Let's breathe...

What happens when we doubt what our purpose is supposed to be? We all have a purpose. A gift. A divine responsibility...

My Muse is like reading a love letter. With each page, a story unfolds, and it is easy to get lost in the words.

The Revolution Tour’s first stop was in my hometown of Atlanta, GA! What started as just a weekend visit home, ended up being a time for...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

I just got back from Los Angeles! Talk about California dreaming! I hope you all will join me here on the blog and across our socials for...

For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking...

#BlackLove is freedom and peace. #BlackLove for me cannot be an act or a façade. Personally, I know spiritual and romantic love cannot be fa

Black Hair Stories are stories of Black women and how their hair journey has shaped them. For Black Girls Who Have A Lot to Say is...

With all that is going on, we need a moment to stop, breathe, and reset. I am such a Words of Affirmation person, so I want to begin with...

When was the first time you really talked about sex? Do you practice safe pleasurable sex? How many times will I say sex in this post?

While Valentine's Day may be looked at as a capitalist holiday to some and a bit lonely for others, let's reclaim this day to celebrate what

The new year is always an exciting time. It is a time of new beginnings, goal setting, manifesting your dreams, and speaking those...

Whew! Hi. If you remember from the last post, radical self-love means loving yourself despite. Loving yourself thoroughly and fully and...