Welcome to A Lot to Say!

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

I am so happy to collaborate with my sister, Jada, on this series of posts from both of our blogs! Show up for Black Women!

If you have been with the blog for a while, or know me in real life, I am a super planner. Here is my Los Angeles Diaries: Day 2.

My love for travel started when I was a child, as my mom made sure to expose me to travel both domestically and internationally. When I...

I just got back from Los Angeles! Talk about California dreaming! I hope you all will join me here on the blog and across our socials for...

As a Southern Black girl with a lot to say, I understand the power in words. Black Speechies Matter.

Monday's can set the tone for the week. This week, I'll be sharing affirmations for intentionality and grace.

For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking...

Girltrek proclaimed March 1 as Black Women’s Appreciation Day! 💁🏾‍♀️✨ -- a day of collective action to #ThankABlackWoman!

Is it me or do Wednesday’s come at you fast?! What are some ways you are getting over the hump?

I am a fourth-generation Southern Black woman voter. I vote because I want to have a say in my communities and I want better for our...

his blog post, is not only the birthday edition, but the joy edition! ✨What brings you joy? Check out some of the responses over on our Inst

How are y'all re-integrating back into society? Check out my Instagram reel from my first trip! I took my first trip in over a year to...

#BlackLove is freedom and peace. #BlackLove for me cannot be an act or a façade. Personally, I know spiritual and romantic love cannot be fa

Colorism is that deeply entrenched into our practices as a society, that our complexion can determine the way that we are treated.

As a Black girl, hair plays a major part in who we are, from birth. Whether it's getting your scalp greased, or connecting your braids to pr

Black Hair Stories are stories of Black women and how their hair journey has shaped them. For Black Girls Who Have A Lot to Say is invested