Welcome to A Lot to Say!

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

My Muse is like reading a love letter. With each page, a story unfolds, and it is easy to get lost in the words.

The Revolution Tour’s first stop was in my hometown of Atlanta, GA! What started as just a weekend visit home, ended up being a time for...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

If you have been with the blog for a while, or know me in real life, I am a super planner. Here is my Los Angeles Diaries: Day 2.

I just got back from Los Angeles! Talk about California dreaming! I hope you all will join me here on the blog and across our socials for...

For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking...

Is it me or do Wednesday’s come at you fast?! What are some ways you are getting over the hump?

#BlackLove is freedom and peace. #BlackLove for me cannot be an act or a façade. Personally, I know spiritual and romantic love cannot be fa

Colorism is that deeply entrenched into our practices as a society, that our complexion can determine the way that we are treated.

Black Hair Stories are stories of Black women and how their hair journey has shaped them. For Black Girls Who Have A Lot to Say is invested

Black Hair Stories are stories of Black women and how their hair journey has shaped them. For Black Girls Who Have A Lot to Say is...

With all that is going on, we need a moment to stop, breathe, and reset. I am such a Words of Affirmation person, so I want to begin with...

March 1 is declared to be Black Women's Appreciation Day!

If you follow our Instagram page, we celebrate #FreeFridays. Free Fridays are aimed at getting free, mentally, spiritually, physically...

For months now, I have been practicing and studying what it means to radically love myself, to have a Radical Self-Love. Radical is...

Dating as a young Black person is a weird space to navigate. It’s the intersection of trying to figure out the ropes of life, while also...

I saw this tweet and I instantly was like yup, that's it, that's the tweet. Self-care has become one of the biggest buzzwords. We use it...

Anyone else get super anxious the day before they fly out? Wondering if you've packed enough outfits, will it fit different once there?...