Welcome to A Lot to Say!

In the process of reimagining my grief, I am discovering healing in ways I never expected. Here is my journey through loss, the insights...

One Year of Radical Self-Love, from moving to a new city, ending a relationship that no longer served me, bar exams, and releasing my f...

Music has always been something that I was immersed in. I grew up in Atlanta, where in the words of Andre 3000, "the South got somethin'...

Step into the world of creativity and community at 'The Summer Scrap Up'. Between the hands-on activity, the music, fellowship, and delic...

Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m

"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...

Daylights savings time can be used to "formally" signify the start of a new season, our clocks "spring forward" an hour, springing...

A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...

If you know me, I am the overdressed friend. Ever since I was little, I absolutely LOVED a costume. Something about a little tulle, some...

Homecoming is about remembering where you came from, how far you have come, and how far you still have left to go. Homecoming is ...

For so long, I have had ideas of who I was, and I knew what people said they saw in me, I even took...

have been doing my hair for years, whether it's braids, silk presses, curly styles, you name it...

Sometimes the days and weeks become a blur and it can be difficult to remember to pour into yourself. Nonetheless, with a new week...

Honestly, I don't even know why I have not written here in over a year. I would like to say it's because of the busyness of the past year.

As a believer, I have often heard and recited Psalm 118:24, “This is the day that the Lord has made…” and sang the song...

I first came to know about The Lip Bar at Target and Essence's Entrepreneur Summit in Atlanta a few years ago, and I have been...

What happens when we doubt what our purpose is supposed to be? We all have a purpose. A gift. A divine responsibility...

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

My Muse is like reading a love letter. With each page, a story unfolds, and it is easy to get lost in the words.

Join us in celebrating Teacher Appreciation Week! Show gratitude to the educators who shape lives daily. Let's #ThankATeacher this week and