Welcome to A Lot to Say!

One Year of Radical Self-Love, from moving to a new city, ending a relationship that no longer served me, bar exams, and releasing my f...

Did you know that Black and Brown girls and women stress at higher numbers than many of their non-Black or Brown male and female counter...

Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m

Incorporate intentions into your daily routine with these five powerful strategies. From setting deadlines to positive self-talk...

Sometimes the days and weeks become a blur and it can be difficult to remember to pour into yourself. Nonetheless, with a new week...

Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...

Life transitions are weird. Sometimes evolution feels like you’re in this thing...

What happens when we doubt what our purpose is supposed to be? We all have a purpose. A gift. A divine responsibility...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

I am so happy to collaborate with my sister, Jada, on this series of posts from both of our blogs! Show up for Black Women!

I am a fourth-generation Southern Black woman voter. I vote because I want to have a say in my communities and I want better for our...

Black folks have resistance in our DNA. I can say that I'm feeling so damn proud to be Black.

The Census will decide how millions of federal funding will be allocated in our communities for ten years.

I find so much power in being able to buy products that are for us, by us. From clothing and apparel to web development and feminine...

March 1 is declared to be Black Women's Appreciation Day!

When was the first time you really talked about sex? Do you practice safe pleasurable sex? How many times will I say sex in this post?

Since as far back as I've heard, read, and known there has been a long history of disregard for the safety of Black women and girls. From...

The past few months have been a whirlwind. COVID-19 shook the world in a way that most have never seen in their lifetime. We've adjusted...

Song: FUBU by Solange. This past weekend, I had the opportunity to partner with Woke Vote, National Voter Registration Day, and seven...