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Welcome to the IToldYaSo Media, where we discuss community, lifestyle and storytelling!
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The Revolution Starts with You!
The Revolution Tour’s first stop was in my hometown of Atlanta, GA! What started as just a weekend visit home, ended up being a time for...

teryndenae
Jun 27, 20223 min read


Thank A Teacher! 🍎✨
Join us in celebrating Teacher Appreciation Week! Show gratitude to the educators who shape lives daily. Let's #ThankATeacher this week and

teryndenae
May 18, 20222 min read


Black Girls Breathing 🌬
I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...

teryndenae
May 12, 20222 min read


10 Ways to Rest, Radically. 😴
There is something so restorative about rest. Rest is radical as f*ck. Here are 10 ways to Rest, Radically.

teryndenae
May 1, 20221 min read


Affirmations for Intentionality and Grace. ✨
Monday's can set the tone for the week. This week, I'll be sharing affirmations for intentionality and grace.

teryndenae
Mar 7, 20223 min read


The Time to Twerk is NOW! 🤸🏾♀️
For as long as I can remember, music, rhythm, and dancing have been a major part of my life. When I was two years old I remember walking...

Shanise Williams
Mar 4, 20222 min read


Getting Over the Hump 🐫
Is it me or do Wednesday’s come at you fast?! What are some ways you are getting over the hump?

teryndenae
Mar 2, 20222 min read
A Radical Self-love
For months now, I have been practicing and studying what it means to radically love myself, to have a Radical Self-Love. Radical is...
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Nov 11, 20193 min read


Black Girl Wellness ✨
I saw this tweet and I instantly was like yup, that's it, that's the tweet. Self-care has become one of the biggest buzzwords. We use it...

teryndenae
Sep 25, 20192 min read


10 Ways to Kick Depression's Ass.
Here are 10 Ways to Kick Depression's Ass!
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Aug 8, 20193 min read


10 Ways to Reduce Anxiety.
Anxiety is one of the most common mental health disorders. Research from John Hopkins and the Anxiety and Depression Association of America,
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Jul 1, 20191 min read
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