Welcome to the "For Black Girls Who Have A Lot to Say" blog, where we discuss politics, community, and lifestyle!

Adrienne Spinner is a stay-at-home mom of two and a community advocate. Her political experience began with a run for her county’s Board of

Black folks have resistance in our DNA. I can say that I'm feeling so damn proud to be Black.

Be Counted! Today is Census Day, where we are encouraging our neighbors, friends, and family members to be counted in the 2020 Census....

In the spirit of voting and dope ass apparel to match, For Black Girls Who Have A Lot to Say is doing a giveaway! I’m a voter because the...

When was the first time you really talked about sex? Do you practice safe pleasurable sex? How many times will I say sex in this post?

The 5th Presidential Democratic debates took place in Atlanta, GA just a few weeks ago. The debates were [ historically] hosted at the...

For months now, I have been practicing and studying what it means to radically love myself, to have a Radical Self-Love. Radical is...

Since as far back as I've heard, read, and known there has been a long history of disregard for the safety of Black women and girls. From...

The past few months have been a whirlwind. COVID-19 shook the world in a way that most have never seen in their lifetime. We've adjusted...

Song: FUBU by Solange. This past weekend, I had the opportunity to partner with Woke Vote, National Voter Registration Day, and seven...

Five years ago, the nation watched as Eric Garner was murdered at the hands of white police officer Daniel Pantaleo. As Pantaleo used...

A few days after a conference in Boone, Iowa, I’ve struggled to understand how white people can continue to invite Black people and...

*cue in the healing bowls* I recently fell in love with yoga, the challenging but rewarding practice is full of benefits from decreased...