Welcome to the IToldYaSo Media blog, where we discuss community, lifestyle and storytelling!

Sep 33 min

10 Ways to Rest, Radically. 🧘🏾‍♀️✨

Did you know that Black and Brown girls and women stress at higher numbers than many of their non-Black or Brown male and female counter...

May 283 min

10 Affirmations for Shifting Your Perspective

Check-out 10 empowering affirmations to Shift Your Perspective and unlock the power within. Learn to reframe negative thoughts and live...

May 203 min

How Can Community Impact Mental Health and Well-Being?

Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m

Apr 152 min

Restoration: How to Start Fresh and Embrace Change in a New Season

Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this

Mar 132 min

Radical Consistency: Choosing to Do a Thing and Doing it Until It's Done.

"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...

Mar 62 min

A New Thing.

A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...