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Welcome to the IToldYaSo Media, where we discuss community, lifestyle and storytelling!
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10 Ways to Rest, Radically. 🧘🏾♀️✨
Did you know that Black and Brown girls and women stress at higher numbers than many of their non-Black or Brown male and female counter...

teryndenae
Sep 3, 20243 min read


10 Affirmations for Shifting Your Perspective
Check-out 10 empowering affirmations to Shift Your Perspective and unlock the power within. Learn to reframe negative thoughts and live...

teryndenae
May 28, 20243 min read


How Can Community Impact Mental Health and Well-Being?
Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m

teryndenae
May 20, 20243 min read


Restoration: How to Start Fresh and Embrace Change in a New Season
Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this

teryndenae
Apr 15, 20242 min read


Radical Consistency: Choosing to Do a Thing and Doing it Until It's Done.
"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...

teryndenae
Mar 13, 20242 min read


A New Thing.
A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...

teryndenae
Mar 6, 20242 min read
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