Welcome to A Lot to Say!

One Year of Radical Self-Love, from moving to a new city, ending a relationship that no longer served me, bar exams, and releasing my f...

Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this

Daylights savings time can be used to "formally" signify the start of a new season, our clocks "spring forward" an hour, springing...

A new thing for me is being intentional about living in what I have done and accepted in the past and consciously deciding that...

Monday's are an opportunity to put our intentions [for the week] into action. Let's turning goals into reality, here are 5 practical...

Homecoming is about remembering where you came from, how far you have come, and how far you still have left to go. Homecoming is ...

With each day we have, we are able to walk into new adventures, new opportunities, and are able to learn or unlearn things. Let's breathe...