Welcome to A Lot to Say!

Embrace the new season with a fresh start and radical restoration. Learn to prioritize rest, set boundaries, and celebrate victories in this

"It is amazing what we can do if we simply refuse to give up." -Octavia Butler Octavia Butler said it best, "It is amazing...

Incorporate intentions into your daily routine with these five powerful strategies. From setting deadlines to positive self-talk...

Maximalism is described as an aesthetic of excess or in other words, extra! As I am transitioning into a new era, I am leaning into...

With each day we have, we are able to walk into new adventures, new opportunities, and are able to learn or unlearn things. Let's breathe...

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...