Welcome to A Lot to Say!

Daylights savings time can be used to "formally" signify the start of a new season, our clocks "spring forward" an hour, springing...

Incorporate intentions into your daily routine with these five powerful strategies. From setting deadlines to positive self-talk...

With each day we have, we are able to walk into new adventures, new opportunities, and are able to learn or unlearn things. Let's breathe...

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...