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Check-out 10 empowering affirmations to Shift Your Perspective and unlock the power within. Learn to reframe negative thoughts and live...

Not all superheroes wear capes, but some definitely wear scrubs! Nurses do not get enough credit for their work. They work extremely long...

Tap into the power of positive affirmations and yoga to show up with confidence. Here are 10 affirmations for self-esteem and confidence.