Welcome to A Lot to Say!

Over time, I've seen the transformative effects of music. Whether it's going down memory lane or manifesting that everything is just fine, m

It's only right to start this week off with some affirmations. Affirmations are one of my favorite ways to show myself some...

I don't know about y'all, but it feels like we need to take a collective deep breath. I have struggled with anxiety and depression for as...